Chicken breast is a lean, boneless, and skinless cut taken from the chest of the chicken. It is high in protein, low in fat, and versatile for various cooking methods. Ideal for:

Grilling: Quick and healthy preparation.

Baking: Keeps the meat tender and juicy.

Pan-Searing: Adds a golden crust while maintaining moisture.

Stir-Frying: Perfect for fast, flavorful dishes.

Chicken breast is commonly used in salads, sandwiches, curries, and fitness meals due to its nutritional value and mild flavor.